Who Is Most Vulnerable to Anorexia?

According to the National Association of Anorexia Nervosa and Associated Disorders (ANAD), approximately 9% of the U.S. population will have an eating disorder at some point in their lifetime. One of the most common eating disorders is anorexia nervosa (often referred to as just “anorexia”). Below, we explain what anorexia is and who may be most vulnerable to it.

What Is Anorexia?

Before discussing who anorexia primarily affects, it may be helpful to explain exactly what it is. Anorexia is an eating disorder that causes someone to have a distorted perception of their weight as well as an extreme fear of gaining weight. Many people with this disorder severely restrict their caloric intake, exercise excessively, or purge after eating. As a result, individuals with anorexia often have a dangerously low body weight.

Researchers are still working to determine exactly what causes anorexia, but studies suggest that it may involve a combination of genetic, psychological, and environmental factors. Although anyone can develop anorexia, it’s especially common among females, adolescents, and teenagers. You may be particularly vulnerable to it if:

• You’re a perfectionist.
• You’re impulsive or have a hard time regulating your emotions.
• You regularly go on diets.
• You’ve recently gone through an emotional transition (for example, a move, a breakup, or the death of a loved one).
• You’ve been teased or bullied about your appearance.
• You’ve experienced a traumatic event.
• You have a parent or sibling who had anorexia.

Recognizing when you or a loved one needs help for anorexia or another eating disorder can be challenging, but early intervention is crucial. Warning signs include a preoccupation with food, weight, or body image, restrictive eating, excessive exercise, or dramatic weight changes. You may also notice secretive eating habits, avoidance of meals, intense fear of gaining weight, or emotional distress related to eating. Physical symptoms like fatigue, dizziness, hair loss, or changes in menstrual cycles can also indicate a problem. If these behaviors or symptoms persist, it’s important to seek professional support. Eating disorders are serious but treatable with the right help. 

Your Source for Anorexia Treatment

If you struggle with anorexia—or if you suspect that a loved one may be living with this condition—Major Counseling Solutions & Consulting can help. I will meet you with compassion and I am highly experienced in treating anorexia and other eating disorders, and I’ll provide you with the customized treatment you deserve. Contact me today to learn more about my practice and schedule an initial consultation.