Major Counseling Solutions
Is Individual Therapy Right for You?
Take this short 60-second check-in to reflect on how things have been feeling lately and explore whether additional support or personal growth resources may be useful.
Please note: This check-in is for educational and
self-reflection purposes only. It is not a diagnosis or substitute for
professional evaluation.
Question 1 of 6
Lately, how often have you felt mentally or emotionally overwhelmed?
When something stressful happens, what is usually your response?
How would you describe your current motivation and energy?
Are there thoughts, emotions, or situations you keep returning to?
How comfortable would you feel talking with a therapist?
What are you hoping to get from this check-in?
Your Personalized Result Is Ready
Enter your name and email to receive your result and helpful resources related to your responses.